Spirituality Archives - Balanced Vision Consulting LLC

Master your Morning, Master your Day

Mental Health, Self Care, SpiritualityMarch 15, 2021March 19, 2021

Are you accustomed to leaving the house feeling rushed, just barely making it to work or school?
Do you find yourself checking and scrolling emails and social media before you’ve gotten out of bed to brush your teeth or wash your face?
Have you ever felt busy, yet felt unproductive when it was time to cross things off your to do list?

How you start your day is everything! Mastering your Morning is about living with intention. Shifting your fixed mindset from saying “I’m not an early riser” “I can’t wake-up early everyday” to a growth mindset that says. “This will take some time and effort. Today I can start by waking up 15 minutes earlier.” Learn how to Master your Morning to Master your Day with these 3 Intentional Wellness Strategies.

Tools for Living Life with Intention

Mental Health, Self Care, SpiritualityJanuary 22, 2021March 15, 2021

Had the opportunity to discuss tools for living a life with intention with Fourward a little while back.

Tone into the conversation and let me know which tool you love and are willing to try this week.

Living a life of Intentionality

Career, Entrepreneurship, Mental Health, Self Care, SpiritualityDecember 20, 2020December 30, 2020

3 Strategies to Shift Your Mindset and Find Balance

Self-care means a lot more these days than getting a manicure and pedicure.

The need to be present with myself has garnered more attention. Present not being occupied, but being present and allowing myself to slow down by doing nothing. I’m slowly reaching 40 and the realization that I am spending less and less time alone with myself is jaw-dropping.